Proper post-surgery physiotherapy is essential for a full recovery. At StayFit Physio, we provide structured surgical rehabilitation in Ottawa for knee replacements, hip replacements, shoulder repairs, spinal surgery, and more. Our progressive approach helps you regain strength, mobility, and function safely.
Post-Surgical Conditions We Treat
- Knee or hip joint replacement — progressive rehab to restore walking and function
- Spinal surgery — post-laminectomy, discectomy, and fusion rehabilitation
- Abdominal surgery recovery — core rehabilitation and functional restoration
- Post-fracture surgeries — rehab after surgical fracture fixation
- Shoulder rotator cuff repairs — progressive shoulder rehabilitation
- Tendon and ligament repair surgeries — ACL reconstruction, Achilles repair
- Shoulder dislocation surgery — post-stabilization rehabilitation
When to Start Post-Surgery Physiotherapy
In most cases, physiotherapy should begin as soon as your surgeon clears you — often within days to weeks after surgery. Early rehabilitation leads to better outcomes, faster recovery, and reduced risk of complications like stiffness, muscle wasting, and scar tissue formation.
Our Post-Surgery Rehabilitation Approach
- Structured progressive rehab — following evidence-based protocols for your specific surgery
- Manual therapy — improving joint mobility and managing scar tissue
- Strength rebuilding — progressive strengthening from early range of motion to full function
- Mobility restoration — regaining range of motion safely within surgical guidelines
- Functional return-to-activity — getting you back to daily activities, work, and sport
We coordinate with your surgeon to ensure your rehabilitation aligns with surgical protocols and timelines.
Advanced Rehabilitation Services
For post-spinal surgery patients, we offer spinal decompression therapy when appropriate. If your surgery resulted from a workplace injury, we are an approved WSIB provider.
Comprehensive Physiotherapy Treatment
Access physiotherapy, chiropractic care, massage therapy, acupuncture, and shockwave therapy — all under one roof for your post-surgical recovery.
Serving Ottawa from Two Convenient Locations
Merivale Clinic — Central & West Ottawa
Our Merivale physiotherapy clinic serves patients from across Central and West Ottawa.
Barrhaven Clinic — South Ottawa
Our Barrhaven physiotherapy clinic serves patients from South and Southwest Ottawa.
Start Your Post-Surgery Recovery Today
Proper rehabilitation is the key to a successful surgical outcome. Our team is ready to guide your recovery.
Merivale Clinic
1547 Merivale Road, Suite 230, Ottawa, ON
Phone: (613) 366-5517
Barrhaven Clinic
126 Riocan Avenue, Unit 2, Ottawa, ON
Phone: (613) 366-5517
Hours: Mon–Fri 10:00 AM – 7:00 PM | Sat by appointment
Frequently Asked Questions
When should I start physiotherapy after surgery?
Most patients should begin physiotherapy within days to weeks after surgery, depending on the procedure. Your surgeon will provide specific guidance. Early rehabilitation leads to faster recovery and better outcomes.
What types of surgery do you provide rehabilitation for?
We provide post-surgical rehab for knee and hip replacements, spinal surgery, shoulder rotator cuff repairs, ACL reconstruction, Achilles tendon repair, fracture fixation, and abdominal surgery recovery.
How long does post-surgery rehabilitation take?
Recovery timelines vary by surgery type. Knee and hip replacements typically require 3–6 months of rehabilitation. Ligament reconstructions may take 6–9 months. Your physiotherapist will set expectations based on your specific procedure.
Do you follow my surgeon’s protocol?
Yes. We coordinate closely with your surgical team and follow established post-operative protocols. We communicate with your surgeon about your progress and any concerns.
Can massage therapy help with post-surgical recovery?
Massage therapy can help manage post-surgical muscle tension, reduce swelling, improve circulation, and address scar tissue adhesions. It is a valuable complement to physiotherapy.
Is post-surgery physiotherapy covered by WSIB?
If your surgery resulted from a workplace injury, your rehabilitation is typically covered under WSIB. We handle all documentation and case management coordination.
