Common Causes of Vertigo We Treat

• BPPV — benign paroxysmal positional vertigo, the most common cause
• Inner ear disorders — labyrinthitis and vestibular dysfunction
• Vestibular neuritis — inflammation of the vestibular nerve
• Post-concussion dizziness — balance problems following head injury
• Motion sensitivity — dizziness triggered by specific head movements
• Neurological balance disorders — central nervous system conditions affecting balance

Symptoms of Vestibular Dysfunction

• Spinning sensations (vertigo)
• Dizziness and lightheadedness
• Loss of balance and unsteadiness
• Nausea triggered by movement
• Difficulty focusing vision during head movements
• Feeling unstable while walking

Evidence-Based Vestibular Rehabilitation

• Vestibular repositioning maneuvers — specific techniques to treat BPPV (e.g., Epley maneuver)
• Balance retraining — progressive exercises to improve stability and confidence
• Eye movement coordination — gaze stabilization exercises to reduce visual dizziness
• Gait and stability training — improving walking confidence and safety
• Neck mobility therapy — treating cervical spine dysfunction contributing to dizziness
• Gradual movement exposure — desensitizing your vestibular system to triggering movements

We integrate concussion physiotherapy and massage therapy when needed.

Improve Balance and Prevent Recurring Vertigo

We provide home exercises and movement strategies to maintain your vestibular function and reduce the risk of recurrence.

Serving Ottawa from Two Convenient Locations

Merivale Clinic — Central & West Ottawa

Our Merivale physiotherapy clinic serves patients from across Central and West Ottawa.

Barrhaven Clinic — South Ottawa

Our Barrhaven physiotherapy clinic serves patients from South and Southwest Ottawa.